We visit our doctor once in a while for several causes. Certain people do so when they face a new problem or when they experience unexplainable health issues. Some people do health check ups as a follow-up to a chronic condition. There are relatively few people who regularly visit their doctor for follow-up care to keep track of their health and stay in good health. But a person should visit the doctor only when they’re not well or when the over-the-counter medications aren’t effective in curing their illness.
Even so, the concept of healthy individuals undergoing regular health check ups is gaining prominence. A lot of employers are mandating annual health check ups for their employees. And more than ever before, there is great appreciation for screening for diseases even if a person is seemingly healthy, at the community level.
You need to take great care of your body if you wish to stay off from taking medications and rely less on external sources to remain healthy. You should emphasize more on eating healthy food and getting regular exercise. Maintaining a healthy lifestyle is something that you should do in your entire life. It’s a lifetime process. A regular visit to your doctor is one of the aspects of maintaining a healthy lifestyle.
Prevent Diseases- If you undergo a regular check up of cholesterol and sugar, then you’ll be able to understand the possibility to develop cholesterol or diabetes in the future. Doctors may advise you to reduce the intake of sugar if your blood sugar is borderline. With that, you can keep your health on track.
Prevents further growth of disease- serious life-threatening disease such as cancer, when diagnosed too late, can be hard to treat. If you undergo routine health check up, your doctor can identify a disease before the disease poses more risk.
Lowers the chance of complication during treatment- If you’re diagnosed with a disease in its early stage, then there will be less risk during its treatment, in contrast to diagnosis of disease in a late stage. You can recover from any health condition by undergoing a routine health check up.
Reduce health care costs- In due course, you can save money if you do regular health check ups. Added to that preventive health check ups mitigate the risk of developing chronic medical conditions as well as reduce the risk of undergoing surgeries.
Increases Lifespan- You can be certain of how healthy you are by undergoing regular body check up. You can also increase your lifespan by making the most of preventive advice as well as following the prescriptions by your doctor.
You have to prepare for many things when you’re undergoing a health check up. It is advised that you need to take note of any unusual changes with your body and talk about it with the doctor. Undergoing regular health check up is beneficial for the diagnosis of diseases earlier which can be treated immediately. You can expect some of these things during a regular health check up.
These are some of the tests that constitute a regular health check up:
It has been found that working individuals in the age group of 30 to 65 years have more risk of developing lifestyle diseases. Familial health conditions, unhealthy change in lifestyle as well as sleep deprivation cause minor and severe health problems. So, in due course, you can save money if you do regular health check ups which include cholesterol, heart disease, diabetes, blood pressure tests.
Based on the health status of an individual, the interval is specific to each individual. Some medical experts suggest bi-annual health check ups for those individuals above the age of 40 and annual health check ups for those below the age of 40.
Regular health check ups are essential for everyone’s health, however healthy and however fit or old they might be. A lot of medical experts recommend undergoing a complete annual health check up for healthy and unhealthy individuals. Several medical experts suggest that doctors can go for a more selective approach to curb medical conditions.
Having a routine yearly visit to your doctor is crucial for preventing health issues that can be bigger than you think. With a check up, your doctor can assess your health and identify any disease at the earlier stage itself. With that, your doctor can suggest further treatment based on your problem. Certain diseases are indistinct and you may not experience its symptoms until the disease progresses to the next level. In such cases, a regular visit to the doctor can become a life saving step to many, especially if you follow an unhealthy lifestyle.
We live in a fast-paced world with hectic lifestyle and work. This causes a lot of diseases brought on mainly by stress and anxiety. These two factors are related to physical and psychological diseases such as hypertension, mental disorders, high blood pressure, Alzheimer’s, gastrointestinal diseases and also depression. By undergoing regular health check ups, it is easier to identify these stress-related diseases before they turn too severe.